Men often wonder how to become a bigger member? There are actually several methods that can get the job done.
Conventionally, all methods are divided into three categories: surgical and non-surgical, as well as a combination of methods.
As a general rule, the quickest way is surgery to help enlarge the penis. But most of the time, the penis grows in a calm state and, with an erection, the dimensions hardly change.
Definitely, men advocate penis enlargement and erect status. Is it worth discovering how to enlarge the penis? And what to do for the phallus to grow?
American technology
<1_img_leftxx>In the middle of the last century, Americans developed a special technique in the form of a set of exercises aimed at increasing blood circulation in Organs pelvic organs.
As a result of regular training, the penis gets bigger and adds a few inches in circumference.
American practices are based on the fact that, throughout a man's life, the penis changes, that is, it grows, albeit slightly. Correct exercise:
- Grasp your penis at the base of the glans and gently pull it forward. Immediately after this action, an erect state occurs, but this should not interrupt the exercise.
- It is necessary to continue until the man feels that he will soon ejaculate. Since that moment is near, you need to stop abruptly, and continue, only after you calm down.
- After taking a water-based lubricant or penis enlargement cream, apply a thin layer to the penis. Massage your penis in a circular motion for several minutes. Direction - from bottom to top, always persisting in the head.
- Pull the penis to the right, freeze for 20 seconds, then to the left - lock again for 20 seconds, then up and away from you (20 seconds each). Repeat again 4 times in each direction.
- At the end of the session, you can masturbate, reaching orgasm.
In order for the penis to constantly grow as well as become more voluminous, you need to increase your lengthening time by 20-30 seconds every three days. Based on the experience and feedback of American scientists, we can say that noticeable changes in penis size will occur within a few months.
Also, in English resources, there are reviews of Americans who have successfully engaged in this technique for 5 months or more. After analyzing your comments, we can conclude that the method is really real, the penis is enlarged.
With regular, daily training, without irrational breaks, some of the men managed to enlarge their penises from 16 to 20 centimeters. And in support of your words, the stronger sex posts videos of their workouts and results.
For the penis to grow faster, it is essential to include a cream when training, which is a novelty in modern pharmacology, but it has only consolidated on the positive side. Applying the cream morning and night for a month, you can get the following results:
Furthermore, due to potent substances, the agent penetrates into the cellular level of the penis, as a result of which the corpora cavernosa expand and stretch, the effect lasts for a lifetime.
Chartham Technique
<2_img_leftxx>Chartham training means a selection of all existing exercises as a result of which the penis has grown, even a small amount of millimeters or centimeters.
The essence of the technique lies in the judgment that the greater the load on the penis muscle, the more intense its growth, resulting in an increase in size.
Don't forget an important point for the penis to grow, how to warm up the penis:
- The so-called hot procedures help to increase blood circulation in the pelvic organs.
- As a rule of thumb, the warm-up time is 10 minutes, one should not skip preliminary preparation or be trite to be lazy, as this is an important step that affects phallus enlargement.
Pre-tingling massage before exercise:
Basic Chartham Exercise:
- Grab the penis with a "ring" grip, squeeze hard enough.
- Make a movement, hand up, reaching the head, connect the second hand.
- With the correct execution of the exercise, the head will become more saturated with color, it will swell a little.
- You need to do about 100 of these approaches.
- At the end of the exercise, you should pinch your head (about 10-20 adjustments).
- After warming up the penis, apply the gel.
Chartham exercises must be done daily and regularly and, most importantly, for the penis to grow, everything must be done correctly. There are many instructional videos on the Internet that demonstrate correct execution.
Based on the experience and feedback of men who preferred these exercises over others, we can say that making the penis thicker and longer is quite possible, the main thing is not to be lazy and clearly follow the execution instructions.
This is confirmed by numerous photos, where owners of already impressive dignity demonstrate the parameters achieved.
stretching practice
The workouts, the main exercise in which stretching is, involve an enlargement of the penis due to this action. The technique for performing the exercise is as follows:
It is necessary to perform this type of exercise three times a day, the method works most effectively in the morning, as during this period the maximum amount of male hormone produced is recorded.
Unfortunately, there is no deadline that determines the increase. It all depends on the individual characteristics of the organism, man's due diligence, and other factors.
If we look at the evaluations, we can say that in a month and a half the penis can increase by 1 cm, or a little less, and all of these are exercises that help to enlarge the penis with the bare hands. In fact, the result is not fast.
When you don't want to wait that long, but want to accumulate a few inches as quickly as possible, you need to use a specialized tool.
This gel is composed only of natural ingredients, due to which the phallus growth occurs. In addition, regular use of funds guarantees the following bonuses:
- Persistent and strong erection, sex time increases.
- The sensations during intercourse are brighter.
- Libido and sexual activity increase.
As the product has been approved in all clinical trials, it is important to note that the gel is suitable for men, regardless of age.
contraction practice
<3_img_leftxx>For the phallus to grow, it is necessary to add its contraction to the elongation of the penis.
By tightening the penis, it is understood the use of special rings or ribbons that tension the male organ in a calm state. That is, the organ is, as it were, at rest, but at the same time enlarged.
It should be noted that the method is auxiliary, and by itself does not provide stable penis growth.
The best effect will be a rubber ring, which should be placed at the base of the penis, as it maintains the dimensions reached at rest, in a suspended position.
Important information about retraction:
In conclusion, it is important to note that it is impossible to find out which method will be most effective in each specific situation.
It is always necessary to try out several options, the best thing is to combine them and practice regularly, not forgetting the specialized creams.